What a difference eating right is making!!

20191015_192126

This was me this past Sunday at church. It was so good to feel even feel like going, much less feel like taking my 3 grandchildren. Plus, I had done grocery shopping at 3 stores the prior day and made a pot of the creamy tomato soup that I love and a cauliflower green bean casserole for the pot luck at church.

A lot in the past year I haven’t even felt like going to church. And I have been doing the grocery shopping on line because I didn’t feel like actually going to the store, much less 3. Plus I took my 5 year old grandson with me shopping!!

Yes there is a learning curve. There usually is for me when I am doing something new. But, I am getting better all the time. A few weeks ago I was too tired on Sunday to go because I had done too much on Saturday. This past Saturday I started early and did plenty of resting in between things so that I would not wear myself out.

I’ve had a really good 4 or 5 days in a row. Today I have been a bit uncomfortable because we had rain in the area, but it is nothing compared to how I use to feel on rainy days. Also I have been fighting a headache today, but I am working at quitting drinking soda too. So a headache is to be expected.

October 6th through 12th I walked for a total of 1 hour 28 minutes over 3 days. I like to walk. An eventual goal of mine is to be able to jog/run a 5k. We have a recovery walk her in my home town every September. I have a goal to jog/run that in Sept of 2020.

Today I want to share with you one of my new favorite recipe. It is “Skinny Vegan Fettuccine Alfredo” by MyDarlingVegan. I made it last week and am in love! Also, her recipe for vegan parm cheese is amazing and not just on this meal!! It wasn’t hard to make at all.

 

20191014_091435

I got to get gel polish on my nails Monday!! They look so pretty and I love them so much!

Advertisements

Leave a Reply